One Bite at a Time
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Black Bean and Sweet Potato Chili

Roasted Avocado Over Mixed Lettuce and Couscous
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Roasted Veggie Plate

Good Vibes HERE

and I hate that I need this as a reminder
"I always hear “It’s okay not to be okay” and for a while I needed to hear that, but there was something else I needed to hear but didn’t realize until today. I was struggling with guilt about moving on and leaving the past behind and healing myself.
My therapist said this:
“It’s okay to be okay. It is okay to move on. It is okay to heal. It is okay to be happy. It is okay to be alright. You are not deserting anyone. You are not abandoning the people still in the dark place. You are taking care of yourself and there is NOTHING wrong with that.”"
- Internal Acceptance Movement:    (via firesfade)

(via freeyourself--freeyourmind)


Fresh Summer Rolls with Basil, Avocado, Kale and Spicy Garlic Peanut Sauce